Heart Wisdom – Ep. 74 – The Heart of Compassion
Perfections of the Heart (Opening) – We reflect on the Buddhist teachings known as the Ten Paramitas, also known as the Ten Perfections of the...
Meditation
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Freedom from Repetitive Thoughts
There are a few basic principles for learning how to release the contractions and stuck places we encounter in meditation. One of the most...
Jack Kornfield on “The Tim Ferriss Show”- Ep. 300
Jack sat down with Tim Ferriss for his podcast The Tim Ferriss Show to talk about meditation, forgiveness, hang gliding and much more. Tim has...
Jack Kornfield on Oprah’s “SuperSoul Conversations” Podcast
Jack sat down with Oprah on “SuperSoul Sunday” and answered the questions: What is Buddhism? How can it help your daily life? Is it a...
Heart Wisdom – Ep. 73 – The Garden of the Heart
Tending the Garden of the Heart (Opening) – Our mindfulness and meditation practice is a practice of gardening the heart. What can happen to the...
Video: Jack Kornfield on the Mindrolling Podcast (#223) with Raghu Markus
If you tend your inner life by taking time to meditate and connecting with your body and heart, after a while your nervous system learns...
Video: Love Dharma Talk
This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right...
Audio: Love Dharma Talk
When you meditate, the game is to sit and let the mind quiet, tend the heart, and begin to listen to life itself. The question...
Audio: Finding Buddha Nature in the Midst of Difficulty Meditation
Having a hard day? Try this meditation and visualization. The compassion and clarity we seek is within us—it is our true nature.
The Temple of Healing
We all need healing at different times in our lives. Sometimes we need healing for physical illness. At other times, we need to heal the...
Audio: Forgiveness Meditation
Forgiveness is both necessary and possible. It is never too late to find forgiveness and start again. Buddhist psychology offers specific teachings and practices for...
Audio: A Mind Like Sky Meditation
Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small...