Video: Embodied Presence Meditation
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,...
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One of the great spiritual teachers of our time
– Alice WaLker
Teachings
Trusting the Living Universe
There are a few basic principles for learning how to open our stuck places and release the contradictions of the body of fear. The first...
Breath of the Earth Meditation
Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From...
Books
Popular Courses
All Access Plan
Unlimited access to 5 courses, 30+ hours of content accessible anytime anywhere for one low fee.
Buddhist Psychology: Essential Skills For Transforming the Heart & Mind
This five-hour, self-paced program includes 32 lessons bundled into six sessions. All of the trainings and practices are to awaken to this: You are not limited by the circumstance in which you find yourselves, even...
Buddha Nature
The ten paramitas, or “perfections,” are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path to enlightenment and help others do the same. This 10...
Masterclass in Interactive Guided Meditation
This 9-hour, 8-part series includes some of the most powerful, dynamic and immediate transformative practices I know of to facilitate healing, deep opening and new understanding. These Interactive Guided Meditations are not the commonly practiced...
Mindfulness Meditation: The Fundamentals
This self-paced program includes 31 lessons bundled into eight sessions. Jack will show you how to skillfully practice the most valuable mindfulness and compassion meditations, including breath, body, feelings and thoughts and more. This is...
Recent Podcast Talks & Interviews
Jack Kornfield on the Metta Hour with Sharon Salzberg – Ep. 202
For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community. In this...
Heart Wisdom – Ep. 181 – The Tenderness of Listening
Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are...
Heart Wisdom – Ep. 180 – One Dharma with Sharon Salzberg and Joseph Goldstein
Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. In this episode Jack Kornfield, Sharon Salzberg,...
