Peace comes when our hearts are open like the sky,
vast as the ocean.
Jack Kornfield
Author, Buddhist practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.
Photo: Donna Wan
Freedom to Make Mistakes
Gandhi said, “Freedom is not worth having if it does not include the freedom to make mistakes.” Don’t be afraid of making mistakes. Step out. Fly. Even if you get burned, you can fall back to earth and start again. It is never too late to start over. Zen Master Dogen...
Freedom from Suffering
“In a world of tension and breakdown it is necessary for there to be those who seek to integrate their inner lives not by avoiding sorrow and anguish and running from their problems, but by facing them in their naked reality and ordinariness.” —Thomas Merton Anyone...
Heart Wisdom – Ep. 91 – Living with a Peaceful Heart
Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, "Yes, here I am, showing up, caring and loving, but I’m not in control of this game." When we stop even for a moment, when we meditate, when we take a walk in...
Upcoming Events with Jack
Author, meditator, father, visionary and key teachers to introduce mindfulness and vipassana meditation to the West.
Books
