Peace comes when our hearts are open like the sky,
vast as the ocean.
Author, Buddhist practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.
Photo: Donna Wan
If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in each child. This spirit which has carried Nelson Mandella, Aung San Suu Kyi, and so many others though hardship and storms can...
True maturation on the spiritual path requires that we discover the depth of our wounds. As Achaan Chah put it, “If you haven’t cried a number of times, your meditation hasn’t really begun.” Almost everyone who undertakes a true spiritual path will discover that a...
Like the mother of the world who carries the pain of the world in her heart, you are sharing in the totality of this pain and are called upon to meet it in compassion and joy instead of self-pity.—Sufi master Pir Vilayat Khan Alan Wallace, a leading Western teacher of...
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Author, meditator, father, visionary and key teachers to introduce mindfulness and vipassana meditation to the West.