Peace comes when our hearts are open like the sky,
vast as the ocean.
Author, Buddhist practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.
Photo: Donna Wan
We human beings are constantly in combat, at war to escape the fact of being so limited, limited by so many circumstances we cannot control. But instead of escaping, we continue to create suffering, waging war with good, waging war with evil, waging war with what is...
Waves arise naturally on the surface of the vast ocean without troubling its depth. This meditation is an invitation to make your mind like the vast...
Aversion, anger, and hatred are states of mind that strike against experience, pushing it away, rejecting what is presented in the moment. They do not come from without. This insight is a reversal of the ordinary way we perceive life. “Usually,” says Ajahn Chah, “we...
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Author, meditator, father, visionary and key teachers to introduce mindfulness and vipassana meditation to the West.