Peace comes when our hearts are open like the sky,
vast as the ocean.

Jack Kornfield

Author, Buddhist practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.

Photo: Donna Wan

Open Your Heart

On December 5, my wife Trudy Goodman, Sharon Salzberg, and I celebrated the end of the Open Your Heart retreat we had been teaching with Ram Dass on Maui. The 375 participants who had been meditating, chanting, and living in a field of love all week lined up to...

Practicing the Dharma In Uncertain Times

When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening. After viewing the elections….whatever your point of view, Take time to quiet the mind and tend to the heart. Then go out and look at...

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Author, meditator, father, visionary and key teachers to introduce mindfulness and vipassana meditation to the West.

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