Peace comes when our hearts are open like the sky,
vast as the ocean.
Author, Buddhist practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.
Photo: Donna Wan
"As long as a society holds regular and frequent assemblies, meeting in harmony and mutual respect, can they be expected to prosper and not decline. As long as a society follows the long held traditions of wisdom, and honors its elders, can they be expected to prosper...
Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law. —Buddha Without forgiveness we are chained to the past. Individually we remain caught in the hurt and pain of our history. Collectively, humanity needs to learn...
When we learn about doubt in meditation, we can then learn to face doubt wisely in our life. Here’s how to start: begin by looking at doubt carefully and with detachment. Have we ever really observed the voice that says, ‘‘I can’t do it. It’s too hard. It’s the wrong...
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Author, meditator, father, visionary and key teachers to introduce mindfulness and vipassana meditation to the West.