Peace comes when our hearts are open like the sky,
vast as the ocean.

Jack Kornfield

Author, Buddhist practitioner, Spirit Rock Meditation Center founding teacher, and one of the key teachers to introduce Buddhist mindfulness practice to the West.

Photo: Donna Wan

Teachings

The Key to Wise Thought

The Key to Wise Thought

The key to wise thought is to sense the energy state behind the thought. When we rest in the heart, then we can use thought wisely, we can plan and imagine in benevolent ways.

Heart Wisdom – Ep. 137 – Gratitude and Generosity

Heart Wisdom – Ep. 137 – Gratitude and Generosity

Part of what we have to offer the world with our gratitude and our trust is not how accomplished and wise and thoughtful we are; we offer the world our humility, our presence, our heart, and our brokenness as well.

Inspired New Year’s Intentions

Inspired New Year’s Intentions

Setting a long-term intention is like setting the compass of our heart. No matter how rough the storms, how difficult the terrain, even if we have to backtrack around obstacles, our direction is clear.

Online Courses

Masterclass in Interactive Guided Meditation

Mindfulness Meditation: The Fundamentals

Mindfulness Daily:
40-Day New Year’s Challenge

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind (Coming Soon)

Online Courses

Masterclass in Interactive Guided Meditation

Mindfulness Meditation: The Fundamentals

Mindfulness Daily:
40-Day New Year’s Challenge

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Upcoming Events with Jack

Upcoming Events at Spirit Rock Meditation Center

Upcoming Events at Spirit Rock Meditation Center

Find Peace

 

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