Peace comes when our hearts are open like the sky,
vast as the ocean.
Author, Buddhist practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.
Photo: Donna Wan
The present moment is the doorway to true calm. It is the only place you can love or awaken—the eternal present. You cannot know the future. But here and now you can create a life of dignity and compassion, a day at a time. You can plant beautiful seeds and learn to...
How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world? How do we listen to one another? Mindfulness becomes a gateway for our healing and liberation. This is a radical act. The Buddha said there is a healing that...
This human world is sometimes called the desire realm because so much of it runs on desire and wanting. How to relate wisely with desire and wanting is a central question to all who wish to live with inner well-being and freedom. We can start by bringing mindful and...
Upcoming Events with Jack
Author, meditator, father, visionary and key teachers to introduce mindfulness and vipassana meditation to the West.