Peace comes when our hearts are open like the sky,
vast as the ocean.

Jack Kornfield

Author, Buddhist practitioner, Spirit Rock Meditation Center founding teacher, and one of the key teachers to introduce Buddhist mindfulness practice to the West.

Photo: Donna Wan

Teachings

Courage of the Heart

Courage of the Heart

Very often what nourishes our spirit most is what brings us face to face with our greatest limitations and difficulties. Every life has periods and situations that call on our spirit. Yet in these very difficulties, we can learn the true strength of our practice.

Video: Joy (Mudita) Meditation

Video: Joy (Mudita) Meditation

May you be joyful. May you remember that child of spirit that was born in you. May your joy increase. May the causes for happiness and joy grow stronger in your life.

Compassion for Imperfection

Compassion for Imperfection

What if you could love yourself fully, including your imperfections? What if you could love others in the same way? You might fear that by loving your anger or laziness, your addictions or your anxiety, that you will never change for the better, that you will become...

Online Courses

Masterclass in Interactive Guided Meditation

Mindfulness Meditation: The Fundamentals

More Online Courses Coming Soon…

Upcoming Events with Jack

Upcoming Events at Spirit Rock Meditation Center

Upcoming Events at Spirit Rock Meditation Center

Find Peace

 

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