Peace comes when our hearts are open like the sky,
vast as the ocean.
Author, Buddhist practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.
Photo: Donna Wan
In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and our society to the underlying principles of compassion, ethics and kindness. Buddhism teaches us there is only one way...
One way we create identity is seeing ourself as a member of a particular ethnic group, religion, tribe, caste, and class. I can identify myself as a middle-class, university-educated American. I can identify with being a Buddhist. I can identify with my ethnic roots...
Traditional teachings focus so often on love and its transformative spirit that we can overlook a more basic and fundamental power—the tolerant heart. Human differences are enormous: our rhythms, what our bodies like, our aesthetic sense, our emotions, our fears, the...
Upcoming Events with Jack
Author, meditator, father, visionary and key teachers to introduce mindfulness and vipassana meditation to the West.