Heart Wisdom – Ep. 176 – The Dharma Body

Heart Wisdom – Ep. 176 – The Dharma Body

In simple, heartfelt presence, Jack teaches us about coming into the dharma body. “You can see it in your life. It’s helpful to be aware when you drive, or if you paint or you do computer programming or you make love, or you write poetry, or you garden....
Heart Wisdom – Ep. 175 – Intention to Awaken

Heart Wisdom – Ep. 175 – Intention to Awaken

Jack describes the Buddha’s vow to awakening and how we too can set a daily intention to awaken. “An intention creates our life. Thought manifests or leads to deeds, deeds develop into habit, habit hardens into character, and character shapes our world.” – Jack...
Heart Wisdom – Ep. 174 – Intention and Transformation

Heart Wisdom – Ep. 174 – Intention and Transformation

Moving beyond our small sense of self, Jack introduces us to the ways intention, love, and acceptance can transform us. Amidst our ever-changing lives, we can find the patterns which form from our hearts and realize the source of who we are. “Our heart is the...
Heart Wisdom – Ep. 173 – Death as an Advisor

Heart Wisdom – Ep. 173 – Death as an Advisor

Reflecting on impermanence, Jack explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack explores the recycling of energy, our limitlessness beyond death, and how death enables us to live more presently....
Heart Wisdom – Ep. 172 – Mindfulness of Death

Heart Wisdom – Ep. 172 – Mindfulness of Death

Mindfully navigating death, we learn from Jack how to appreciate the vulnerability of one’s final moments on earth. Jack describes the truth death pushes us to face and how keeping an awareness of the inevitable aids us in living fully while we can....

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