Having a hard day? Try this meditation and visualization. The compassion and clarity we seek is within us—it is our true nature.
Visit the Pandemic Resources page on my website for meditations & other materials.
Video: Opening the Heart Meditation
April 25, 2022
Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to receive whatever arises with compassion. Invite presence.
