Having a hard day? Try this meditation and visualization. The compassion and clarity we seek is within us—it is our true nature.
Visit the Pandemic Resources page on my website for meditations & other materials.
Having a hard day? Try this meditation and visualization. The compassion and clarity we seek is within us—it is our true nature.
Visit the Pandemic Resources page on my website for meditations & other materials.
Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to receive whatever arises with compassion. Invite presence.
(Read Part One: Natural Joy) When I returned to the United States and began to teach, my colleagues and
To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we turn our intention to the possibility of restoring harmony where suffering has set us apart.