Heart Wisdom – Ep. 21 – What Changes Us
The spiritual path seems as much a journey of becoming who we are, rather than attaining some elevated sense of self. But what circumstances must...
Impermanence
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Inquiry and Observation
Wisdom grows out of our clear seeing in each moment. Seeing the arising and passing of our experience and how we relate to it. It...
Heart Wisdom – Ep. 01 – Impermanence
Jack discusses how to navigate change in relation to the Buddhist concept of impermanence. He touches on the importance of meditation in cultivating a healthier perspective...
Misconceptions About Selflessness
Misconceptions about selflessness and emptiness abound, and such confusions undermine genuine spiritual development. Some people believe that they can come to selflessness by struggling to...
Healing Through Emptiness
The last aspect of mindful healing is awareness of the universal laws that govern life. Central to it is an understanding of emptiness. This is most...
