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April 2021

Power of Awareness: 7-week Online Training – Mindfulness & Compassion

April 19 - June 7

A 7-week online course on mindfulness and compassion practices taught by Tara Brach and Jack Kornfield, and designed to serve both new and experienced meditators. Learn: How to develop “Lovingkindness” and to see the inner beauty of those around you Expanding your “Circle of Affection”—don’t forget to include yourself! How to strengthen self–compassion and overcome self–judgment and an unconscious trance of unworthiness and negative self–talk Overcoming negative self–talk and other limiting beliefs Cultivating vulnerability and tenderness toward yourself and others…

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June 2021

Online: The Awakened Heart – An Invitation to Love

June 5 @ 10:00 am - 4:30 pm

The awakened heart has immense capacities for tender compassion, profound love, and renewed joy. We need all of these as we navigate the Coronavirus pandemic. Come together to enhance skillful ways to hold our collective fears and losses, and to build a sense of hope and beauty even amidst these difficult times. These gifts of the heart can be practiced, activated, developed, and opened. Join in this day of meditations, stories, and dialogue, illuminating your own inner gifts, held by…

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