Heart Wisdom – Ep. 176 – The Dharma Body

Heart Wisdom – Ep. 176 – The Dharma Body

In simple, heartfelt presence, Jack teaches us about coming into the dharma body. “You can see it in your life. It’s helpful to be aware when you drive, or if you paint or you do computer programming or you make love, or you write poetry, or you garden....
Heart Wisdom – Ep. 175 – Intention to Awaken

Heart Wisdom – Ep. 175 – Intention to Awaken

Jack describes the Buddha’s vow to awakening and how we too can set a daily intention to awaken. “An intention creates our life. Thought manifests or leads to deeds, deeds develop into habit, habit hardens into character, and character shapes our world.” – Jack...
Heart Wisdom – Ep. 174 – Intention and Transformation

Heart Wisdom – Ep. 174 – Intention and Transformation

Moving beyond our small sense of self, Jack introduces us to the ways intention, love, and acceptance can transform us. Amidst our ever-changing lives, we can find the patterns which form from our hearts and realize the source of who we are. “Our heart is the...
Breath of the Earth Meditation

Breath of the Earth Meditation

Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From this place of deep relaxation, he invites us into an easy-come, easy-go mentality with our thoughts and emotions....
Heart Wisdom – Ep. 173 – Death as an Advisor

Heart Wisdom – Ep. 173 – Death as an Advisor

Reflecting on impermanence, Jack explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack explores the recycling of energy, our limitlessness beyond death, and how death enables us to live more presently....

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