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September 2016

Mindfulness Daily (Ongoing-Register any time)

September 22, 2016 - December 31, 2017

Mindfulness Daily is an online guided training to help you establish a mindfulness meditation practice led by Tara Brach and Jack Kornfield. Create a life-changing meditation practice – in less than 15 minutes a day! This 40-day online program (also available as an app) offers a short daily session in mindfulness and compassion that includes both a guided meditation and a teaching on a key point of practice. In each lesson, there is guidance on integrating mindfulness into all facets…

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December 2016

Mindfulness Daily @ Work (Ongoing-Register any time)

December 20, 2016 - December 31, 2017

Mindfulness Daily @ Work is a 40-day online guided training led by Tara Brach and Jack Kornfield. This in-depth training teaches key mindfulness practices specifically targeted for the workplace and takes only 10-15 minutes a day. Over the course of this program, you’ll discover how to: Reduce Stress Increase productivity Improve communication Prioritize better Strengthen problem solving skills Enjoy work

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January 2017

Monday Night Talk @ Spirit Rock

January 30 @ 7:15 pm - 9:15 pm

Now in its 32nd year, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. We begin with 30 to 40 minutes of guided meditation, followed by a 15-minute break. Jack then offers a dharma talk and answers questions from participants. Monday Nights are also available as live webcasts. If you're unable to tune in Monday Night for the…

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February 2017

The Psychology of Loving Awareness in Miami

February 10 @ 6:00 pm - February 12 @ 6:00 pm
Unity on the Bay,
411 NE 21st Street
Miami, FL 33137 United States
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A Three-Day Training in Transforming Difficulty into Ease and Well-Being Loving awareness, mindfulness, and compassion have enormous power to benefit every human life. These time-tested tools of Eastern psychology are widely supported by modern neuroscience in more than 3,000 studies and research papers from the past 25 years. With The Psychology of Loving Awareness, master teacher Jack Kornfield invites professionals and meditators alike to join him in Miami, Florida to discover the transformative practices from Buddhist psychology that are now…

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Wisdom 2.0

February 17 - February 20
Palace of Fine Arts,
3301 Lyon Street
San Francisco, CA 94123 United States
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Wisdom 2.0 is an annual interactive conference event with something for everyone. Is the conversation about the merging of wisdom and technology new to you? Sit in on mainstage presentations featuring thought leaders from the worlds of tech, business, spirituality, and more to learn about the burgeoning movement to bring more compassion and wisdom to our modern world. Have you been exploring this topic for years, and you're eager to network about action items and new tools? Join hosted conversations…

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Insight Meditation @ Spirit Rock

February 25 @ 9:00 am - 4:30 pm
Spirit Rock,
5000 Sir Frances Drake Blvd
Woodacre, CA 94973 United States
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In this traditional Insight Meditation (Vipassana) daylong, the emphasis is on quieting the mind and opening the heart. By cultivating a calm mind and a kind heart towards ourselves and others, we learn to live with loving awareness. And we develop a more easeful relationship with life, regardless of our circumstances. Instructions will be given for both sitting and walking meditation. Lively discourse on the Dharma will be provided throughout the day, with time for questions and discussion. This daylong…

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March 2017

Mind, Consciousness, and the Cultivation of Well-Being

March 17 @ 8:45 am - 10:15 am
Ackerman Grand Ballroom, UCLA,
308 Westwood Plaza
Los Angeles, CA 90095 United States
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The mind can be trained to affect our thoughts, emotions and the body. A psychology that creates the emergence of love and awakening opens us beyond limited consciousness. The capacities of love, compassion and forgiveness (for self and others) can change everything. Awareness and human respect is at the heart of well-being, enhancing courage, joy and inner peace. Timeless presence takes us to our true Nature. Jack and Trudy Goodman will be presenting on Friday morning (3/17).   Conference Packages…

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The Power of Awareness: A 7-Week Online Mindfulness Training Program (Begins March 20)

March 20 - May 8

Join Jack and Tara Brach for a 7 Week Mindfulness Training to Cultivate Clarity, Compassion & Well-Being. Two of the most experienced and celebrated teachers in the West, Jack Kornfield and Tara Brach have founded major meditation centers in the United States and have each been teaching for more than forty years. As mindfulness gains in popularity, it became critical to Jack and Tara that the best of these powerful meditation tools be made available to all who might benefit…

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April 2017

Mindfulness & Metta @ Spirit Rock

April 17 @ 3:00 pm - April 21 @ 11:30 am
Spirit Rock,
5000 Sir Frances Drake Blvd
Woodacre, CA 94973 United States
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Prerequisite: 1. Must have completed at least 15 nights of silent Vipassana or Metta retreats led by Spirit Rock, IMS or other recognized Insight Mediation teachers AND 2. Must have five (5) years of Mindfulness practice 3. Please provide the teacher's names, the dates, location, length and tradition of the retreats when applying. NOTE: The 15 nights does not include workshops, zen or Vajrayana retreats. The 15 days of mindfulness/metta retreats can be a combination of several retreats, but none…

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The Art & Science of Living with Presence & Connection

April 28 - April 30
Bryant Park Hotel,
40 West 40th Street
New York, NY 10018 United States
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A special training retreat with two master teachers, Jack Kornfield and Dan Siegel.  In a small group setting, we will gather for a weekend and focus on how we can best grow in wisdom and love, explore the profound questions of brain, mind and spirit, and cultivate practices that nurture a resilient and vibrant well being in our challenging world. As practitioners and educators in Mindfulness and Interpersonal Neurobiology, Jack and Dan will provide experiences and teachings that offer an opportunity…

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September 2018

Mindfulness Meditation Teacher Certification Program (online class available in 2018)

September 1, 2018 - September 1, 2020

Mindfulness Meditation Teacher Certification Program is a 2-Year professional training program for teaching awareness and compassion-based practices with Jack Kornfield and Tara Brach (online class available in 2018). This new certification program through the Awareness Training Institute has been in the making for over 30 years. It is the result of the greater need in our world for more qualified mindfulness meditation teachers and the growing popularity of mindfulness, self-compassion, and meditation. Tara Brach and Jack Kornfield have specially created…

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