Heart Wisdom – Ep. 157 – Mindful Respect

Heart Wisdom – Ep. 157 – Mindful Respect

In this “Heart Wisdom” podcast episode, we discuss the power of listening deeply to other people and their stories. We explore how we must acknowledge the landmines in our hearts – the fear, the confusion, the pain – in order to tackle bigger issues like...
Heart Wisdom – Ep. 156 – Here & Now Meditation

Heart Wisdom – Ep. 156 – Here & Now Meditation

In this “Heart Wisdom” podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and waves of experience with loving awareness.
Heart Wisdom – Ep. 153 – Teachers And Cults

Heart Wisdom – Ep. 153 – Teachers And Cults

We need some kind of a sacred space, a place that’s held as a container for our death and rebirth—for our inner initiation—and part of the role of the teacher is to have gone through that themselves, understand, and be unafraid of the darkness. When we start to veer...

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