Heart Wisdom – Ep. 61 – Letting Go

Heart Wisdom – Ep. 61 – Letting Go

Letting go of our attachment and desire for control opens us to the vastness that this incarnation has to offer. How do we go about opening ourselves completely to life and love? The practice of non-attachment opens us to the vastness that life presents. Our suffering...
Heart Wisdom – Ep. 60 – Vastness and Love

Heart Wisdom – Ep. 60 – Vastness and Love

Explore the three-fold training in Buddhism which shows us the vastness and love within when we quiet ourselves. “When you live with integrity, when you speak what is true and you act in ways that do not cause harm, it changes your sense of self. You quiet yourself...
Heart Wisdom – Ep. 59 – A Bodhisattva in the World

Heart Wisdom – Ep. 59 – A Bodhisattva in the World

A Bodhisattva is one who has tread the path to freedom laid out by the Buddha and dedicates their life to sharing that with the world. On this episode of Heart Wisdom, Jack shows us ways to find the Bodhisattva within us all and the gateway to...
Heart Wisdom – Ep. 58 – Starting with the Fruit

Heart Wisdom – Ep. 58 – Starting with the Fruit

Jack is joined by Frank Ostaseski to talk about rethinking our perspective on life and death and starting with the fruit of practice. “When you open yourself, you get it all. That is part of what it means to be a loving human being. To grow your capacity to be present...
Heart Wisdom – Ep. 57 – Surprising Delights of Renunciation

Heart Wisdom – Ep. 57 – Surprising Delights of Renunciation

Although it may be difficult to equate happiness and renunciation; Jack illuminates the complexity of renunciation, and where in our life we can already find this happiness. In Theravada Buddhism, one of the recipes for human happiness is known as the Ten Perfections....
Heart Wisdom – Ep. 56 –  The Joy of Virtue

Heart Wisdom – Ep. 56 – The Joy of Virtue

Virtue is one of the many qualities essential to the awakening of one’s true nature. Jack breaks virtue down to its most fundamental levels and shares the joy of virtue and living a life of integrity. Jack talks about the eternal qualities of awakening. Practicing...

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