Heart Wisdom – Ep. 91 – Living with a Peaceful Heart

Heart Wisdom – Ep. 91 – Living with a Peaceful Heart

Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, “Yes, here I am, showing up, caring and loving, but I’m not in control of this game.” When we stop even for a moment, when we meditate, when we...
Heart Wisdom – Ep. 90 – Healing Through Loving Awareness

Heart Wisdom – Ep. 90 – Healing Through Loving Awareness

How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world? How do we listen to one another? Mindfulness becomes a gateway for our healing and liberation. This is a radical act. The Buddha said there is a healing that...
Heart Wisdom – Ep. 88 – Realizing, Overcoming, Liberating

Heart Wisdom – Ep. 88 – Realizing, Overcoming, Liberating

As you practice in Dharma you get a sense that the allowing of things is what brings freedom. In this episode, we begin with a reflection on the paradoxical course of awakening laid out by The Buddha in the Satipatthana Sutta. We look at the path of liberation offered...

Find Peace

 

Sign up for a weekly message from Jack:

You have Successfully Subscribed!