This week on the Heart Wisdom Podcast, we explore a particularly beautiful practice, known as the Big Sky Meditation, that guides us into a quality of presence that is entered through the doorway of sound. Enter the Big Sky (Opening) – Meditative practice comes alive...
Ajahn Chah was a Thai Buddhist monk. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. Respected and loved in his own country as a man of great wisdom, he was also instrumental in...
We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to be gained through the examination of Nachiketa’s initiation into his journey of awakening. Nachiketa accepted this journey, what he did...
As we reflect on the difficult and divisive time that the world finds itself in, let’s look at the ways that inner development, through mindfulness and meditation practice, can enable us to form solutions to these challenges with compassion and equanimity. No...
Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about mindfulness, anger, the state of the world and much more. Listen to it on iTunes....
These teachings welcome you all, whatever particular body you were born into. Whatever your class or sexual orientation or race. The gates of the Dharma are open and inviting. Gate of Awareness (5:30) – The goal of mindfulness and meditation practice isn’t about...
