Heart Wisdom – Ep. 132 – Finding Your Own Goodness

Heart Wisdom – Ep. 132 – Finding Your Own Goodness

Part of the process of meditation and spiritual practice is to come to rest in our being, to a center that is unshakable. It doesn’t mean that it doesn’t move in the wind, but that there’s a place in the heart where we’ve touched an ability to feel all the things of...
Heart Wisdom – Ep. 131 – Heart of an Impeccable Warrior

Heart Wisdom – Ep. 131 – Heart of an Impeccable Warrior

Real courage is the courage of the heart… It’s the courage to investigate, to look, to see what’s true inside ourselves. One of the wonderful things about practice is each moment, in each thing we do in our life, is a new opportunity to be mindful, to be complete, to...
Heart Wisdom – Ep. 129 – All We Need to Know

Heart Wisdom – Ep. 129 – All We Need to Know

In this dharma talk, we explore a few truths about life: things change, each moment contains both light and darkness, opinions are fleeting. Our direct experiences of these truths can lead to freedom. Life is really about seeing with the heart, living each moment with...

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