Mindfulness is that spacious attention that says, “Yes, this is what’s here and who I am as the loving witness of it all.” Episode Summary: ‘Love without power is sentimental and anemic. Power at it’s best is love.’ In This Episode You...
We need to give attention, love, and energy—it’s called Wise Attention in Buddhist practice—to our inner child, just as we need to give attention to any child we’re trying to raise. It’s important to mindfully tend our inner growth, learn how to heal/grieve our...
Part of the process of meditation and spiritual practice is to come to rest in our being, to a center that is unshakable. It doesn’t mean that it doesn’t move in the wind, but that there’s a place in the heart where we’ve touched an ability to feel all the things of...
Real courage is the courage of the heart… It’s the courage to investigate, to look, to see what’s true inside ourselves. One of the wonderful things about practice is each moment, in each thing we do in our life, is a new opportunity to be mindful, to be complete, to...
In this dharma talk from 1977, we explore working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk the Middle Way. There is endless knowledge to pursue and endless powers to be cultivated. We cover the Buddha’s four...
In this dharma talk, we explore a few truths about life: things change, each moment contains both light and darkness, opinions are fleeting. Our direct experiences of these truths can lead to freedom. Life is really about seeing with the heart, living each moment with...
