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Recommended Courses

Inner Technology for Outer Technology

This course explores what Jack likes to call Inner Technology. These are the timeless capacities of the human heart and mind — mindfulness, compassion, emotional

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

[Video] Keeping Your Heart Open in Troubled Times

When the world feels uncertain and divided, it can be difficult to keep our hearts open. We may be grieving, frightened, or simply tired. There

Heart Wisdom – Ep. 334 – A Steady Heart in Troubled Times: Matching the Outer Technology of the World With the Inner Technology of the Heart

How do we hold life’s unbearable beauty and ocean of tears? Exploring the education of the heart, Jack Kornfield shares Buddhist wisdom for meeting troubled

[Video] A Fearlessness That Includes Fear

Years ago, I received a frightening medical diagnosis. They told me my body was going to deteriorate, and I thought, “Okay, I think I’m okay

[Video] How to Trust Love Itself: Accepting Love as Your Birthright

We can practice seeing the world with the eyes of love. We don’t have to wait for someone to come along and awaken love in

[Video] Letting Go into Impermanence: Happiness, Real Love, and the Big Bang Theory

We often come to spiritual practice carrying so much—the problems of our body, the tasks we have to do, the stories we tell of our

Heart Wisdom – Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness

Exploring love as a spiritual practice, Jack Kornfield shares how Ram Dass grew into a living field of love and how we can cultivate that

[Video] What Does the Heart Ask You to Serve?

Recently, I was speaking with someone who saw themselves as a leader. They were struggling with the expectations of all the people they were trying

Heart Wisdom with Jack Kornfield – Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience

Jack reflects on a humbling visit with Sri Nisargadatta and invites us to discover a love that can embrace our fear, imperfection, and the mystery

[Video] Becoming a Zone of Peace in a Turbulent World

The world needs our deepest medicine now. So many people are exhausted and overwhelmed, frightened by war, loss, and uncertainty. We may wonder how to

Heart Wisdom – Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein

Jack Kornfield and Sylvia Boorstein explore meeting each moment with loving awareness, embracing aging and impermanence, and rediscovering human connection through simple expressions of generosity

[Video] How Meditation Makes us Kinder | Jack Kornfield and Sylvia Boorstein

In this short video, Sylvia and I reflect on how practice softens the heart—not through one final realization, but through a lifetime of seeing, remembering,

Heart Wisdom – Ep. 330 – Becoming Kinder: 49 Years of Friendship, Practice, and Insight with Sylvia Boorstein

Celebrating Sylvia Boorstein’s 90th birthday, Jack and Sylvia reflect on 49 years of friendship, meditation, and Dharma practice—and how awakening ultimately expresses itself through kindness,

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