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Recommended Courses

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful
Letting Go Into Impermanence

[Video] Letting Go into Impermanence: Happiness, Real Love, and the Big Bang Theory

We often come to spiritual practice carrying so much—the problems of our body, the tasks we have to do, the stories we tell of our
Heart Wisdom 333 You Can Trust Love Itself

Heart Wisdom – Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness

Exploring love as a spiritual practice, Jack Kornfield shares how Ram Dass grew into a living field of love and how we can cultivate that
What Does Your Heart Ask You To Serve

[Video] What Does the Heart Ask You to Serve?

Recently, I was speaking with someone who saw themselves as a leader. They were struggling with the expectations of all the people they were trying
Heart Wisdom 332: Becoming a Servant of Love

Heart Wisdom with Jack Kornfield – Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience

Jack reflects on a humbling visit with Sri Nisargadatta and invites us to discover a love that can embrace our fear, imperfection, and the mystery
Becoming a Zone of Peace in a Turbulent World

[Video] Becoming a Zone of Peace in a Turbulent World

The world needs our deepest medicine now. So many people are exhausted and overwhelmed, frightened by war, loss, and uncertainty. We may wonder how to
Heart Wisdom with Jack Kornfield: Meet the Moment Fully, Meet it as a Friend, with Syliva Boorstein

Heart Wisdom – Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein

Jack Kornfield and Sylvia Boorstein explore meeting each moment with loving awareness, embracing aging and impermanence, and rediscovering human connection through simple expressions of generosity
How Meditation Makes Us Kinder

[Video] How Meditation Makes us Kinder | Jack Kornfield and Sylvia Boorstein

In this short video, Sylvia and I reflect on how practice softens the heart—not through one final realization, but through a lifetime of seeing, remembering,
Becoming Kinda with Sylvia Boorstein

Heart Wisdom – Ep. 330 – Becoming Kinder: 49 Years of Friendship, Practice, and Insight with Sylvia Boorstein

Celebrating Sylvia Boorstein’s 90th birthday, Jack and Sylvia reflect on 49 years of friendship, meditation, and Dharma practice—and how awakening ultimately expresses itself through kindness,
Transforming Anger and Judgement

Heart Wisdom – Ep. 329 – Transforming Anger and Judgment into Compassion and Service

Exploring the gifts hidden within our most difficult emotions, Jack Kornfield shares how anger, judgment, and despair can be transformed into compassion, courage, and selfless
Spirit Rock's New Stupa: Remembering Who You Are

Heart Wisdom – Ep. 328 – Spirit Rock’s New Stupa Part 2: Remembering Who You Are

Reflecting on Spirit Rock’s new stupa, Jack Kornfield shares how sacred places help us remember the timeless awareness, compassion, and freedom at the heart of
Spirit Rock's New Stupa

Heart Wisdom – Ep. 327 – Spirit Rock’s New Stupa: Community, Courage, and the Awakened Heart

Celebrating Spirit Rock’s new stupa and 40 years of practice, Jack Kornfield reflects on spiritual community, resilience in times of suffering, and the timeless wisdom
Keeping Your Heart Strong

Heart Wisdom – Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward

Through powerful storytelling, Jack Kornfield turns toward the deeper invitation of the spiritual path: to listen with the heart and respond to life with courage,

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