Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

This five-hour, self-paced program includes 32 lessons bundled into six sessions. All of the trainings and practices are to awaken to this: You are not limited by the circumstance in which you find yourselves, even...

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Journey into the enchanting world of storytelling with Jack Kornfield, a masterful narrator, as he introduces “Stories that Awaken Your Heart and Transform Your Life.” This course is a curated collection of Jack’s most cherished...

Buddha Nature

The ten paramitas, or “perfections,” are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path to enlightenment and help others do the same. This 10...

Masterclass in Interactive Guided Meditation

This 9-hour, 8-part series includes some of the most powerful, dynamic and immediate transformative practices I know of to facilitate healing, deep opening and new understanding. These Interactive Guided Meditations are not the commonly practiced...

Mindfulness Meditation: The Fundamentals

This self-paced program includes 31 lessons bundled into eight sessions. Jack will show you how to skillfully practice the most valuable mindfulness and compassion meditations, including breath, body, feelings and thoughts and more. This is...

Mindfulness Daily