Video: Jack Kornfield on Ten Percent Happier LIVE Ep.5

Video: Calm, Clarity, Compassion

We can choose to live in our fears, confusion, and worries, or to stay in the essence of our practice, center ourselves, and be the...

Video: Calm, Clarity, Compassion Meditation

Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the...

Video: The Power of Connection: Kindness and Compassion in the Digital Age (Wisdom 2.0)

It is easy to feel overwhelmed by global problems. Climate change. Wars across the Middle East. Streams of refugees. Racism. Prison reform. Homelessness. Economic injustice....

Video: Jack Kornfield on the Mindrolling Podcast (#223) with Raghu Markus

If you tend your inner life by taking time to meditate and connecting with your body and heart, after a while your nervous system learns...

Video: Love Dharma Talk

This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right...

Video: Forgiveness Meditation

Buddhist psychology offers specific teachings and practices for the development of forgiveness. Like the practice of compassion, forgiveness does not ignore the truth of our...

Video: Right Effort

Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience, truthfulness, resolve, equanimity, and loving-kindness....

Jack Kornfield on Architects of Change LIVE with Maria Shriver

Video: Living a Full Life

Jack Kornfield and Frank Ostaseski discuss what it means to live a full life during a Monday night dharma talk at Spirit Rock. “In any...

Video: Learning to Surf

With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification. We can begin to sense and observe the...

Video: Guided Meditation

The practice of meditation does not ask us to become a Buddhist or a meditator or a spiritual person. It invites us to fulfill the...