
How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.
Visit the Pandemic Resources page on my website for meditations & other materials.
How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.
Visit the Pandemic Resources page on my website for meditations & other materials.
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with
When great loss comes, the heart needs to grieve. We need to find a way to honor and tend our
“Live in joy, in love, even among those who hate. Live in joy, in health, even among the afflicted. Live in joy, in peace, even among the troubled. Look within, be still. Free from fear and attachment, know the sweet joy of the way.” —Buddha