Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience, truthfulness, resolve, equanimity, and loving-kindness. The effort in our own lives to develop these paramis should not be undervalued. They are the powerful causes of all spiritual accomplishment. This talk is about right effort. 6/19/17
Mindfulness, Liberation, and the Buddha
How does the healing of our bodies, our emotions, and our mind grow out of mindfulness?