Video: Calm, Clarity, Compassion Meditation

Sign up for Jack's free email teachings

YouTube video

YouTube video

with environmentalist Paul Hawken

Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the play of your human experience—sensations, sounds, feelings and thoughts. Become the loving witness of it all.

 

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by Spirit Rock on 3/2/20.

Facebook
Twitter

Related Posts

Heart Wisdom – Ep. 102 – The Wisdom of the One Who Knows

What aspect of ourselves has been with us before our first breath and is the last to go when we die? In this podcast we…

The Beautiful World We Can Be

[Video] Heart Wisdom – Ep. 296 – The Beautiful World We Can Be: Trust, Joy, Imagination & Transformation

What if the blueprint for a more beautiful world is already within you? Jack explores how trust, joy, and imagination awaken transformation—from the inside out.

Heart Wisdom – Ep. 110 – Death, Identity, and the Heavenly Messengers

 The term “amravati” translates to “the deathless.” It is that which goes beyond birth and death. We, like the Buddhist monk’s, have the ability…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.