Impermanence

Heart Wisdom – Ep. 134 – On Death

We can be the loving witness of this life, yet not cling to it. We can cherish life, yet in the end we will have...

Video: Dharma Talk on Death

How can we find a freedom of heart in this world of birth and death? We can start by acknowledging that everything is subject to...

The Wisdom of Insecurity

We can plan, we can care for, tend and respond. But we cannot control. Instead we take a breath, and open to what is unfolding,...

Video: Summer Solstice Dharma Talk

Here we are in the change of seasons—the great turning. The sun is something for us to pay attention to, something we often take for...

Heart Wisdom – Ep. 129 – All We Need to Know

In this dharma talk, we explore a few truths about life: things change, each moment contains both light and darkness, opinions are fleeting. Our direct...

Video: Summer Solstice Meditation

May you be at ease. May you be well. May you be healed. May you be happy. As you offer this lovingkindness to yourself, image...

Jack Kornfield on the Finding Mastery Podcast with Michael Gervais, Ep. 259: Wisdom for our Times

Blessings for the New Year

Dear ones, The year ends and we begin a new circuit around our own beautiful sun star, twirling amidst the galaxies. Take a breath, quiet...

Heart Wisdom – Ep. 109 – This Too Shall Pass

One of the best things that we can do in difficult times like these is to go deep inside, deep into the timeless sense of...

Video: Jack Kornfield on Ten Percent Happier LIVE Ep.5

Audio: Compassion in the Time of Coronavirus

This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on...

Audio: A Steady Heart in the Time of Coronavirus #1