Video: Summer Solstice Meditation

Sign up for Jack's free email teachings

YouTube video

May you be at ease.
May you be well.
May you be healed.
May you be happy.

As you offer this lovingkindness to yourself, image you can fill yourself with the light of your loving awareness.

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by Spirit Rock on 6/14/21.

Facebook
Twitter

Related Posts

Heart Wisdom – Ep. 186 – Expansion and Contraction

Jack returns with a cosmic Dharma Talk exploring expansion and contraction in relation to impermanence as the root of spiritual practice. “The law of change…

Heart Wisdom – Ep. 70 – The Essence of Buddhist Psychology: Part 1

Buddhist teachings have been taught as both philosophy and religion but in its original form, Buddhist teachings are really a science of the mind. If…

The Great Ocean of Change

Heart Wisdom – Ep. 286 – The Great Ocean of Change: Letting Go Into What Is

Exploring how to stay buoyant and balanced on life’s great ocean of change, Jack sets our spiritual compass for letting go into what is.

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.