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Video: Heart of Compassion Meditation

Meditations, Video
June 1, 2020

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Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering around you but that circle must include one other being–yourself.

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This meditation was originally livestreamed by Spirit Rock on 6/1/20.

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Video: Heart of Compassion Meditation

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