Coming together at the 2023 Love and Renewal Retreat, Raghu Markus, Jack Kornfield, Duncan Trussell, and Krishna Das discuss alleviating suffering and finding grace.
In this episode of “Mind, Body, Spirit, Cancer,” Pat Croce welcomes Jack to define what it means to be in the present with kindness and...
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,...
Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come...
In this “Heart Wisdom” podcast episode, we discuss the power of listening deeply to other people and their stories. Without mindful loving awareness, we can...
The inner practice of liberation is not an individual matter. One of the deepest realizations that comes when we meditate is the growing sense of...
Lovingkindness can be an antidote to anxiety and fear. We become more gracious with the difficulties of life as we open the heart.
Rest in the reality of the present with mindful, loving awareness. Sit like a Buddha, steady and kind, with heart open, gracious and wise in...
Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to...
Notice as you feel the breath, that who you are is not this breath, or this body, but you are loving awareness, the loving witness.
In this podcast, we explore how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of the loving witness.
In this podcast, Jack Kornfield and Trudy Goodman discuss the art and heart of forgiveness, and how forgiveness is an expression of what it means...
