Breath of the Earth Meditation

Breath of the Earth Meditation

Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From this place of deep relaxation, he invites us into an easy-come, easy-go mentality with our thoughts and emotions....

Video: Waves of Experience Meditation

Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come to rest in loving awareness, the timeless witness indwelling in each of us as who we truly are. “When you...

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