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Recommended Courses

Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Ask Jack: Dharma Wisdom for Life’s Real Struggles

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort

[Video] A Fearlessness That Includes Fear

Years ago, I received a frightening medical diagnosis. They told me my body was going to deteriorate, and I thought, “Okay, I think I’m okay

[Video] How to Trust Love Itself: Accepting Love as Your Birthright

We can practice seeing the world with the eyes of love. We don’t have to wait for someone to come along and awaken love in

[Video] Letting Go into Impermanence: Happiness, Real Love, and the Big Bang Theory

We often come to spiritual practice carrying so much—the problems of our body, the tasks we have to do, the stories we tell of our

Heart Wisdom – Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness

Exploring love as a spiritual practice, Jack Kornfield shares how Ram Dass grew into a living field of love and how we can cultivate that

[Video] What Does the Heart Ask You to Serve?

Recently, I was speaking with someone who saw themselves as a leader. They were struggling with the expectations of all the people they were trying

Heart Wisdom with Jack Kornfield – Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience

Jack reflects on a humbling visit with Sri Nisargadatta and invites us to discover a love that can embrace our fear, imperfection, and the mystery

[Video] Becoming a Zone of Peace in a Turbulent World

The world needs our deepest medicine now. So many people are exhausted and overwhelmed, frightened by war, loss, and uncertainty. We may wonder how to

Heart Wisdom – Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein

Jack Kornfield and Sylvia Boorstein explore meeting each moment with loving awareness, embracing aging and impermanence, and rediscovering human connection through simple expressions of generosity

Heart Wisdom – Ep. 330 – Becoming Kinder: 49 Years of Friendship, Practice, and Insight with Sylvia Boorstein

Celebrating Sylvia Boorstein’s 90th birthday, Jack and Sylvia reflect on 49 years of friendship, meditation, and Dharma practice—and how awakening ultimately expresses itself through kindness,

Heart Wisdom – Ep. 329 – Transforming Anger and Judgment into Compassion and Service

Exploring the gifts hidden within our most difficult emotions, Jack Kornfield shares how anger, judgment, and despair can be transformed into compassion, courage, and selfless

Heart Wisdom – Ep. 328 – Spirit Rock’s New Stupa Part 2: Remembering Who You Are

Reflecting on Spirit Rock’s new stupa, Jack Kornfield shares how sacred places help us remember the timeless awareness, compassion, and freedom at the heart of

Heart Wisdom – Ep. 327 – Spirit Rock’s New Stupa: Community, Courage, and the Awakened Heart

Celebrating Spirit Rock’s new stupa and 40 years of practice, Jack Kornfield reflects on spiritual community, resilience in times of suffering, and the timeless wisdom

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