Video: Ancient Wisdom Informing Medicine in the Time of Pandemic
A special conversation with Josefa Rangel, M.D., and Taoist master Cain Carroll.
A special conversation with Josefa Rangel, M.D., and Taoist master Cain Carroll.
This talk & meditation addresses heightened anxiety & isolation due to the COVID–19 heath crisis.
Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.
How can we stay grounded during these difficult times?
How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.
We can choose to live in our fears, confusion, and worries, or to stay in the essence of our practice, center ourselves, and be the...
Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the...
It is easy to feel overwhelmed by global problems. Climate change. Wars across the Middle East. Streams of refugees. Racism. Prison reform. Homelessness. Economic injustice....
If you tend your inner life by taking time to meditate and connecting with your body and heart, after a while your nervous system learns...
This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right...
Buddhist psychology offers specific teachings and practices for the development of forgiveness. Like the practice of compassion, forgiveness does not ignore the truth of our...
Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience, truthfulness, resolve, equanimity, and loving-kindness....