Video: Calm and Ease Meditation
This meditation is for calming your heart and mind. Steady yourself by relaxing into the breath. When your breath becomes soft, let your attention become...
Presence
Search
Video: Right Effort Dharma Talk
What is right effort? Simply the effort to be mindful, to notice what is happening in the present moment without judging it. In Zen it...
Video: Compassion & Equanimity Meditation
Equanimity is often taught as a complement to the practices of lovingkindness and compassion because it’s understood in Buddhist psychology that if we only practice...
Video: The Medicine of the Dharma Meditation
Bring a compassionate attention to your body…. hold your body tenderly, with its joys and its tightness, its longings and its love, as if you...
Video: The Medicine of the Dharma
In this dharma talk, Jack discusses the health, economic and moral crises the world is facing.
Video: Heart of Compassion Meditation
Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering...
Video: Temple of Healing Meditation
This healing meditation includes some guided imagery and visualization.
Video: Steady Heart Meditation
As you sit quietly, let yourself sense your connection with the earth, a grounding as if you have energetic roots that are steady, deep and...
Video: Dharma Talk & Meditation with Tricycle Magazine
This talk & meditation addresses heightened anxiety & isolation due to the COVID–19 heath crisis.
Heart Wisdom – Ep. 108 – A Steadiness of Presence
In this episode we explore how the outer developments of humanity must be met with an inner development of consciousness. We talk about how meditation...
Video Series: Awakening Presence & Love During This Time of Global Crisis with Jack Kornfield & Tara Brach
If ever there’s been a time for us to nourish our connection with each other and to explore the ways we can deepen our love...
Jack Kornfield on the Broken Record Podcast with Rick Rubin
Rick Rubin and Jack discuss the pandemic and Jack leads two short meditations on Rick’s podcast “Broken Record.”