This healing meditation includes some guided imagery and visualization.
Visit the Pandemic Resources page on my website for meditations & other materials.
This meditation was originally livestreamed by Spirit Rock on 5/11/20.
Video: Timeless Teachings in a Time of Pandemic
May 13, 2020
In this dharma talk, we discuss the classic teaching of the 11th-century sage Atisha known as the “Seven Points of Mind Training.”
