Heart Wisdom – Ep. 290 – Bowing to the Breath: An Embodied Mindfulness Practice
In this guided breath meditation, Jack Kornfield invites listeners into a space of ease, trust, and ardent gratitude for our bodies, hearts, and minds.
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[Video] Heart Wisdom – Ep. 289 – Still We Rise: The Bodhisattvas of the Great Turning
In this time of global uncertainty, Jack Kornfield and Trudy Goodman call us to rise with fierce compassion and become Bodhisattvas of the Great Turning.
Heart Wisdom – Ep. 288 – The Trusting Heart: Letting Go of Victimhood, Awakening Resilience
Exploring how to let go of victim consciousness and awaken inner resilience, Jack shares how to rest in awareness and live from the trusting heart.
Heart Wisdom – Ep. 287 – Remembering Who You Truly Are
Who are we really? Jack Kornfield peels back the veil on our identity roles to uncover the deeper truth that we really are.
Heart Wisdom – Ep. 286 – The Great Ocean of Change: Letting Go Into What Is
Exploring how to stay buoyant and balanced on life’s great ocean of change, Jack sets our spiritual compass for letting go into what is.
Heart Wisdom – Ep. 285 – Bowing to What Is: Awakening Right Where You Are
Jack invites us to stop fighting what is and begin bowing to it—awakening the timeless wisdom and compassionate heart of a Buddha, right here and...
[Video] Heart Wisdom – Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness
Leading a guided meditation helping us witness the play of our human existence from the loving awareness that we truly are, Jack invites us to...
[Video] Heart Wisdom – Ep. 283 – The Imaginal Cells of the Butterfly
Jack explores how we can become the imaginal cells of the butterfly, navigating the Great Turning and resetting our lives for awakening amid fear, doomscrolling,...
Heart Wisdom – Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift
Jack reveals how awakening your Soul Force—your inner strength, wisdom, and compassion—allows you to heal the world by offering your unique gift with courage and...
Heart Wisdom – Ep. 281 – The Paradox of Practice: When to Sit, When to Serve
Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.
Heart Wisdom – Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life
Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.
[Video] Heart Wisdom – Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics
Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a...
