Video: Practices to Steady the Heart with Trudy Goodman

Video Series: A Steady Heart in Time of Coronavirus with Jack Kornfield & Tara Brach

Video: Calm, Clarity, Compassion

We can choose to live in our fears, confusion, and worries, or to stay in the essence of our practice, center ourselves, and be the...

Audio: Mindful Loving Awareness

The invitation of mindfulness and loving awareness is really to be alive and present here on this earth and in this life in a wakeful...

Audio: The Joy of Virtue

Conscious conduct or virtue, means acting harmoniously and with care toward the life around us. For spiritual practice to develop, it is absolutely essential that...

Audio: The Generous Heart

To cultivate generosity directly is another fundamental part of living a spiritual life. Like meditation, generosity can actually be practiced. With practice, its spirit forms...

Video: Love Dharma Talk

This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right...

Audio: Love Dharma Talk

When you meditate, the game is to sit and let the mind quiet, tend the heart, and begin to listen to life itself. The question...

Video: Right Effort

Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience, truthfulness, resolve, equanimity, and loving-kindness....

Video: Living a Full Life

Jack Kornfield and Frank Ostaseski discuss what it means to live a full life during a Monday night dharma talk at Spirit Rock. “In any...

Audio: The Bodhisattva Dharma Talk

“We are not separate, we are interdependent,” declared the Buddha. When the world is seen with the eyes of a bodhisattva, there is no I...

Audio: Vastness and Love Dharma Talk

With a spacious heart, we can remember the bigger picture. What would it feel like to love the whole kit and caboodle—to make our love...