The invitation of mindfulness and loving awareness is really to be alive and present here on this earth and in this life in a wakeful and honorable, beautiful way that is given to us as human beings. And this is your gateway to freedom. It’s a birthright of all human beings—this capacity to be aware.
In this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger,
Here is a 13-minute practice to steady your heart in the time of coronavirus.
In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully.
