How can we move through our difficult situations with wisdom and graciousness? This meditation, one of my favorites, shows us how to do so in illuminating, empowering ways. It is almost always helpful.
Visit the Pandemic Resources page on my website for meditations & other materials.
The Buddhist tradition speaks directly about the hindrances that are encountered in the course of the spiritual journey. Buddha said
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit
In this episode we explore how the outer developments of humanity must be met with an inner development of consciousness.
