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Recommended Courses

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Living the Dharma in a Troubled World: Practicing Steadiness, Kindness, and Wise Response in Times of Change

The world is changing faster than ever—politically, environmentally, socially, and emotionally. This

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass (Payment Plan)

When Fear Arises

When fear arises, whether it’s fear of pain, fear of certain emotions, or fear of death, the meditation practice of mindful loving awareness invites us

Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 425 – Intuition, Negativity, & Forgiveness

Jack joins Noah Markus & Raghu Markus for a conversation weaving together Thich Nhat Hanh, Ram Dass, intuition, negativity, creativity, forgiveness, and letting go.

Transforming Anxiety and Difficult Thoughts

Repetition, compassion, and the belief that the painful cycles of thought can be transformed all have a part in developing new patterns of thought.

You Are Not Alone

You are not alone. In fact, your life itself is only possible because of the thousands of generations before you, survivors who have carried the

Navigating Rough Waters

Living our highest intentions can happen in great ways or in what may seem small—yet critical—ways of refusing to be conquered by the difficulties that

Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 315

You may ask: what’s the point of meditating when the world is on fire? Jack has extremely satisfying and practical answers.

Jack Kornfield on the Finding Mastery Podcast with Michael Gervais, Ep. 259: Wisdom for our Times

Who you are is so much bigger than the emotions that come—and we live in a culture that doesn’t understand emotional mastery.

Jack Kornfield on the ReRooted Podcast with Francesca Maximé – Ep. 44 – Accepting Your Assignment

The most profound healing comes when we see one another with the eyes of love, when we see the secret beauty of that person in

Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 371 – Transparent to Love: Ram Dass Stories

Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.

Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 371 – Transparent to Love: Ram Dass Stories

Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.

Jack Kornfield on Omega’s Dropping In Podcast, Episode 4 • Season 2

In this 12-minute episode, celebrated Buddhist mindfulness teacher Jack Kornfield offers up a lovingkindness meditation from Omega's 2013 Neuroscience of Well-being, Mindfulness & Love Workshop

Jack Kornfield on Mind & Life Podcast: Wisdom for our Times

During this podcast, we discuss links between Buddhism and psychology in terms of healing and self; the problem of spiritual bypassing; how to work with

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