Heart Wisdom – Ep. 92 – Stories That Open the Mind, Mend the Heart and Lead to Joy
Sometimes you need a story more than food. Sometimes to hear a story and sometimes to tell it. We all carry personal stories we long...
Presence
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Living Here and Now
The present moment is the doorway to true calm. It is the only place you can love or awaken—the eternal present. You cannot know the...
Heart Wisdom – Ep. 87 – Uncovering Life’s Beauty with Poetry & Art
One of the important qualities of a meditative life, or opening one’s self to a spiritual dimension, is that it is an opening to beauty,...
Radiate Love
In a psychology of liberation, selflessness is a therapeutic necessity. Even though the whole concept may seem initially frightening and confusing, it is really quite...
Heart Wisdom – Ep. 80 – Big Sky Meditation
This week on the Heart Wisdom Podcast, we explore a particularly beautiful practice, known as the Big Sky Meditation, that guides us into a quality...
Meditation on Stopping the War Within
Sit comfortably for a few minutes, letting your body be at rest. Let your breathing be easy and natural. Bring your attention into the present,...
Heart Wisdom – Ep. 73 – The Garden of the Heart
Tending the Garden of the Heart (Opening) – Our mindfulness and meditation practice is a practice of gardening the heart. What can happen to the...
Heart Wisdom – Ep. 71 – The Essence of Buddhist Psychology: Cultivating Loving Awareness
From the beginning in Buddhist psychology, compassion and awareness are what went together. In order to be present for experience there has to be some...
Video: Love Dharma Talk
This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right...
Audio: Love Dharma Talk
When you meditate, the game is to sit and let the mind quiet, tend the heart, and begin to listen to life itself. The question...
Audio: Finding Buddha Nature in the Midst of Difficulty Meditation
Having a hard day? Try this meditation and visualization. The compassion and clarity we seek is within us—it is our true nature.
The Temple of Healing
We all need healing at different times in our lives. Sometimes we need healing for physical illness. At other times, we need to heal the...