Heart Wisdom – Ep. 87 – Uncovering Life’s Beauty with Poetry & Art

One of the important qualities of a meditative life, or opening one’s self to a spiritual dimension, is that it is an opening to beauty, an opening to some sense of rhythm and happiness in the world. To the extent that we can tend all of the parts of ourselves, to that extent can we tend the Earth and the community around us.

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Heart Wisdom – Ep. 118 – Right Effort and Loving Awareness

Wise effort—the effort to be present—can also be called an act of love, for it invites us to show up for this life with open arms, open awareness, and an open heart, and to see what’s true in the world around us. By becoming present with love, we discover it is the gateway to freedom and liberation.

Video: Right Effort

Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience,

Finding Refuge (Part Two)

(Read Part One of Finding Refuge)  Traditionally, there are three levels of Buddhist refuge, outer, inner and innermost.  On the

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