One of the important qualities of a meditative life, or opening one’s self to a spiritual dimension, is that it is an opening to beauty, an opening to some sense of rhythm and happiness in the world. To the extent that we can tend all of the parts of ourselves, to that extent can we tend the Earth and the community around us.

Video: How We Keep Our Mind, How We Steady Our Heart
This is a time when the veils have been lifted—with the pandemic, climate change, & calls for justice we see that we are not separate. When we meditate from a place of “don’t know mind,” not clinging to our view of what we think is supposed to be right, we start to see that our heart is big enough to hold it all.