Heart Wisdom – Ep. 87 – Uncovering Life’s Beauty with Poetry & Art

One of the important qualities of a meditative life, or opening one’s self to a spiritual dimension, is that it is an opening to beauty, an opening to some sense of rhythm and happiness in the world. To the extent that we can tend all of the parts of ourselves, to that extent can we tend the Earth and the community around us.

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Video: Heart of Compassion Meditation

Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering around you but that circle must include one other being–yourself.

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