Video: Heart of Compassion Meditation
Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering...
Meditation
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Jack Kornfield on “You Made It Weird” podcast with Pete Holmes
Tim Ferriss: “This episode is more of a personal therapy session for yours truly in some respects. You will notice that I sound anxious and...
Video: Temple of Healing Meditation
This healing meditation includes some guided imagery and visualization.
Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 243
Dan Harris and I discuss how to use meditation to embrace uncertainty, the importance of getting in touch with your own “tainted glory,” and why...
Video: Steady Heart Meditation
As you sit quietly, let yourself sense your connection with the earth, a grounding as if you have energetic roots that are steady, deep and...
Jack Kornfield on The Duncan Trussell Family Hour – Ep. 379
Trudy Goodman, Duncan Trussell & Jack Kornfield discuss the coronavirus pandemic. April 10, 2020
Video: Dharma Talk & Meditation with Tricycle Magazine
This talk & meditation addresses heightened anxiety & isolation due to the COVID–19 heath crisis.
Heart Wisdom – Ep. 108 – A Steadiness of Presence
In this episode we explore how the outer developments of humanity must be met with an inner development of consciousness. We talk about how meditation...
Jack Kornfield on the Broken Record Podcast with Rick Rubin
Rick Rubin and Jack discuss the pandemic and Jack leads two short meditations on Rick’s podcast “Broken Record.”
FREE: How to Create a Home Retreat & Find Freedom Wherever You Are
The purpose of a retreat is to follow a formal rhythm of practice that allows you to center yourself, tend your body, quiet your mind,...
Jack Kornfield on the Being Well Podcast with Dr. Rick Hanson – S3, Ep. 75
On this episode we explore: Jack’s experience as a young man traveling to become a monk in Southeast Asia. The nature of awakening and ways...
Steady the Mind
Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is...