On this episode, a bad news / good news situation. Let’s start with the bad news: human beings are not wired for uncertainty. It short circuits our system. The mind wants to plan, to work things out – and, in a pandemic, that is basically impossible. The good news: meditation is perfectly designed to take the edge off, if not more. Dan Harris and I talk about: how to use meditation to embrace uncertainty, the importance of getting in touch with your own “tainted glory,” and why we shouldn’t fear the schmaltz.

Moral Action and the Dharma
As a nation and a globe, we are going through divisive and painful times. Now is the season to stand