Jack Kornfield on the Being Well Podcast with Dr. Rick Hanson – S3, Ep. 75
On this episode we explore:
- Jack’s experience as a young man traveling to become a monk in Southeast Asia.
- The nature of awakening and ways to perceive reality.
- Meditative states, and the goal of meditation.
- Secular vs. non-secular applications of mindfulness.
- Turning toward the challenges of the world.