The term “amravati” translates to “the deathless.” It is that which goes beyond birth and death. We, like the Buddhist monk’s, have the ability…
One of the deepest and most demanding aspects of Buddhist psychology is the experience of non-self. Ajahn Chah said, “You have to consider and contemplate…
Dan Harris and I discuss trauma, lovingkindness, self-compassion, judgment, identity and more.
Who are we? In this dharma talk, we examine the mystery of identity and how meditation can open us up to the freedom of resting…
This talk begins with a reflection on identity and the strangeness of being human in this particular incarnation. We investigate the different aspects of mindfulness,…
As we reflect on the difficult and divisive time that the world finds itself in, let’s look at the ways that inner development, through mindfulness…
Loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom. Exploring questions about freedom and identity…
While our true nature is like that of the Buddha, we still must honor our uniqueness and individuality. To come and meditate is to come…
Explore the three-fold training in Buddhism which shows us the vastness and love within when we quiet ourselves. “When you live with integrity, when you…
