In this podcast, we discuss these 7 teachings of Atisha, the eleventh-century Indian sage: Explore the nature of timeless awareness. Don’t be swayed by outer circumstances. Be grateful to everyone. Consider all phenomena to be dreams. Don’t brood over the faults of others. Rely on a joyful heart and mind. Don’t expect a standing ovation.
This talk was originally recorded on 5/11/20.
Begin by sitting comfortably, focusing awareness on your breathing. As you feel each breath, carefully acknowledge it with a simple
My close dear friend, colleague, and spiritual brother, Wes Nisker died a few days ago. I loved him. I miss his smile and his friendship and the long history we shared.
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