Heart Wisdom – Ep. 98 – Timeless Awareness and the Mystery of Identity

Who are we? In this dharma talk, we examine the mystery of identity and how meditation can open us up to the freedom of resting in timeless awareness. What is this life? What happens when we die? We explore the sacred questions that are, in some ways, the basis of spiritual practice. We reflect on how, through practice and meditation, we can begin to see that we are not our bodies so much as the spirit that is born into them.