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Recommended Courses

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Walking the Eightfold Path with Jack Kornfield – Live October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.
The Spacious Heart

Heart Wisdom – Ep. 306 – The Spacious Heart: Transcending Duality Through Meditation and Sound

Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality.
Finding Your Inner Light

Finding Your Inner Light

The Buddha’s last words were simple and profound: “Be a lamp unto yourself. Be a light.” In our practice, the invitation is not to look
no-self

Heart Wisdom – Ep. 241 – The Paradox of Self and No-Self

Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha’s awakening by unraveling the paradox of self and no-self.
kind attention

The Gift of Kind Attention

Without being aware, it’s not possible to really live in a free way. Otherwise we are just in habitual reaction to whatever is arising.
sky

Heart Wisdom – Ep. 239 – Heart As Big As the Sky

Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. “Let your heart be…
mindful loving awareness

[Video] Heart Wisdom – Ep. 234 – Guided Meditation: Mindful Loving Awareness

Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.
rhythm of life

Opening to the Rhythm of Life – Guided Meditation

In the midst of the busyness of life, I invite you into the calm of awareness.
clouds of the mind

Heart Wisdom – Ep. 228 – Clouds of the Mind

Going back to the basics, Jack explores how we can skillfully navigate our dynamic mood states by experiencing them as clouds of the mind.

Heart Wisdom – Ep. 226 – The Courage to Recognize Truth

Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth.

Heart Wisdom – Ep. 221 – A Life of Awareness

In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life

Observing the Storm: Working with the Hinderances to Clarity

To work with Buddhism's Five Hindrances—desire, aversion, sleepiness, restlessness, and doubt—we must actually study them, observing and allowing them to be incorporated into our meditation

Video: Embodied Presence Meditation

Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,…
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