Jack Kornfield and Yung Pueblo on 10 Percent Happier with Dan Harris: How To Meditate When You’re Freaking Out
I join Dan Harris and Yung Pueblo to discuss the limits of the thinking mind, and how to balance self-interest with compassion.
Meditation
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[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation
In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.
Spirit Rock Live: Monday Night Dharma Talk and Meditation
Noting the precious jewel of sangha, I hope you will join me on Dec. 18 at 7:15pm PT for my Spirit Rock ONLINE Monday Night...
Spirit Rock Live: Monday Night Dharma Talk and Meditation
Noting the precious jewel of sangha, I hope you will join me on Nov. 20 at 7:15pm PT for my Spirit Rock ONLINE Monday Night...
Spirit Rock Live: Monday Night Dharma Talk and Meditation
Noting the precious jewel of sangha, I hope you will join me on Oct. 16 at 7:15pm PT for my Spirit Rock ONLINE Monday Night...
Heart Wisdom – Ep. 201 – Nature of Dharma
Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all.
Video: Steadiness of Earth Meditation
In this guided meditation, Jack invites us to meet whatever emotions, thoughts, and sensations arise with a rooted stillness, steadiness, and stability.
Video: Ocean of Air Meditation
Jack shares a guided meditation focused around relaxing into the ocean of breath we find ourselves in when we open to the present moment.
Spirit Rock Live: Monday Night Dharma Talk and Meditation
Noting the precious jewel of sangha, I will be continuing my talks illuminating the Buddha’s Eightfold Path. I hope you will join me on Sept....
Discover the Joy of Spiritual Friendship featuring Tara Brach
A Free Live Online Special Event With Tara Brach and Jack Kornfield Hosted by Omega Institute in partnership with Cloud Sangha Saturday, June 3, 1:00-2:15...
Observing the Storm: Working with the Hinderances to Clarity
To work with Buddhism’s Five Hindrances—desire, aversion, sleepiness, restlessness, and doubt—we must actually study them, observing and allowing them to be incorporated into our meditation...
You Must Be Present to Win
In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.
