Home » Covid-19 » Audio: Compassion in the Time of Coronavirus

Audio: Compassion in the Time of Coronavirus

Covid-19, Meditations
March 14, 2020

Sign up for Jack's free email teachings

This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion.

Visit the Pandemic Resources page on my website for meditations & other materials.

audio Change Compassion Courage Equanimity Fear heart Impermanence Love Pandemic steadiness Suffering

Related Posts

Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 243

Dan Harris and I discuss how to use meditation to embrace uncertainty, the importance of getting in touch with your own "tainted glory," and why

Video: Ocean of Air Meditation

Jack shares a guided meditation focused around relaxing into the ocean of breath we find ourselves in when we open to the present moment.

Video: Right Effort Dharma Talk

What is right effort? Simply the effort to be mindful, to notice what is happening in the present moment without judging it. In Zen it

Recommended Course

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Categories

Podcasts

Heart Wisdom – Ep. 311 – All In This Together Series #2: Stories of Meaning, Presence, and Living with Integrity

Heart Wisdom – Ep. 310 – Sometimes You Need a Story More Than Food, All In This Together Series Pt. 1

Heart Wisdom – Ep. 309 – Love Binds All Things: What We Can Do to Help the World with Prof. Rajiv S. Joshi

Heart Wisdom – Ep. 308 – Becoming the Tree of Enlightenment with Prof. Rajiv S. Joshi

Heart Wisdom – Ep. 307 – Inner Climate Change with Prof. Rajiv S. Joshi

Popular Tags