This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion.
Visit the Pandemic Resources page on my website for meditations & other materials.
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion.
Visit the Pandemic Resources page on my website for meditations & other materials.
Rick Rubin and Jack discuss the pandemic and Jack leads two short meditations on Rick’s podcast “Broken Record.”
How can we find a freedom of heart in this world of birth and death? We can start by acknowledging that everything is subject to change. Death is an advisor that can give us clarity about what really matters.
On this episode we explore: Jack’s experience as a young man traveling to become a monk in Southeast Asia. The