This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion.
Visit the Pandemic Resources page on my website for meditations & other materials.
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion.
Visit the Pandemic Resources page on my website for meditations & other materials.
Who are we? We get lost in our phones, in our to-do lists. But what if you look up at the night sky? What if you look at the mystery of a single tree or flower?
In this guided meditation, we open our hearts and extend compassion to all in this time of war.
In this dharma talk, we examine how to be in this human incarnation and navigate the river of impermanence. There’s