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Recommended Courses

Masterclass in Interactive Guided Meditation

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

Video: Timeless Teachings in a Time of Pandemic

In this dharma talk, we discuss the classic teaching of the 11th-century sage Atisha known as the “Seven Points of Mind Training.”

Video: Temple of Healing Meditation

This healing meditation includes some guided imagery and visualization.

Video: Courage in Our Difficult Time

The value of our harshest difficulties is how honestly they cause us to question, how they intensify our courage and bring alive our deepest inner

Video: Steady Heart Meditation

As you sit quietly, let yourself sense your connection with the earth, a grounding as if you have energetic roots that are steady, deep and

Video: Ancient Wisdom Informing Medicine in the Time of Pandemic

A special conversation with Josefa Rangel, M.D., and Taoist master Cain Carroll.

Video: Dharma Talk & Meditation with Tricycle Magazine

This talk & meditation addresses heightened anxiety & isolation due to the COVID–19 heath crisis.

Video: Practices to Steady the Heart with Trudy Goodman

Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.

Video: Jack Kornfield on #HomeTogether with Maria Shriver

How can we stay grounded during these difficult times?

Video: Jack Kornfield on Ten Percent Happier LIVE Ep.5

How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.

Video: Calm, Clarity, Compassion

We can choose to live in our fears, confusion, and worries, or to stay in the essence of our practice, center ourselves, and be the

Video: Calm, Clarity, Compassion Meditation

Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the

Video: The Power of Connection: Kindness and Compassion in the Digital Age (Wisdom 2.0)

It is easy to feel overwhelmed by global problems. Climate change. Wars across the Middle East. Streams of refugees. Racism. Prison reform. Homelessness. Economic injustice.…
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