How can we mindfully navigate this life? The outer developments of humanity must be matched by inner developments. At this time, we are, as the first chairman of the joint chiefs of staff [Omar Bradley] said, “a world of nuclear giants and ethical infants.” There is a requirement for us as a humanity to develop a sense of interconnection with life on this earth, a deep compassion, and a kind of wisdom as a species. Remember your capacity to live with an awake and compassionate heart.
Video: How We Keep Our Mind, How We Steady Our Heart
This is a time when the veils have been lifted—with the pandemic, climate change, & calls for justice we see that we are not separate. When we meditate from a place of “don’t know mind,” not clinging to our view of what we think is supposed to be right, we start to see that our heart is big enough to hold it all.