Meditation can help us release old habits of mind and see life in a new way.
Recorded on 1/11/16

Concentration of Mind
Out of a foundation of conscious conduct, the first steps of the mindful way, grows the second aspect of the
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Meditation can help us release old habits of mind and see life in a new way.
Recorded on 1/11/16
Out of a foundation of conscious conduct, the first steps of the mindful way, grows the second aspect of the
How do we tend ourselves, how do we tend this world? Can we pause, be present, take a step back and be the loving awareness that witnesses it all? We are consciousness itself having a human experience.
For readers who have thought about trying meditation but weren’t sure how to get started, Meditation for Beginners presents a