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Audio: The Practice Of Compassion Meditation

Meditations
July 16, 2019

If there is one thing this world needs, it is more compassion. With tenderness and courage we can learn compassion for ourselves and others.

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A Path with Heart

November 3, 2011

Jack Kornfield’s A Path with Heart has been acclaimed as the most significant book yet about American Buddhism—a definitive guide

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In this 12-minute episode, celebrated Buddhist mindfulness teacher Jack Kornfield offers up a lovingkindness meditation from Omega’s 2013 Neuroscience of Well-being, Mindfulness & Love Workshop in New York City.

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By Jack Kornfield

Audio: The Practice Of Compassion Meditation

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