Jack Kornfield on The Duncan Trussell Family Hour – Ep. 518
Jack and Duncan Trussell discuss grief, trauma, rage, Buddhism, and mindfulness for Duncan’s podcast “The Duncan Trussell Family Hour.”
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Necessary Healing
Wise spiritual practice requires that we actively address the pain and conflict of our life in order to come to inner harmony. Without including the...
You Are Not Alone
You are not alone. In fact, your life itself is only possible because of the thousands of generations before you, survivors who have carried the...
SoulTalk with Kute Blackson Ep. 199: “How To Heal From Pain & Trauma Through The Art of Compassion”
Mindfulness is that spacious attention that says, “Yes, this is what’s here and who I am as the loving witness of it all.”
Audio: Refuge in Difficult Times
In times of stress, it’s important to discover ways to quiet our minds and tend our hearts. This meditation and visualization can help us cultivate...
Navigating Rough Waters
Living our highest intentions can happen in great ways or in what may seem small—yet critical—ways of refusing to be conquered by the difficulties that...
Heart Wisdom – Ep. 124 – Conflict and Reconciliation
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on...
Video: Reconciliation Meditation
To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we...
Video: Reconciliation Dharma Talk
Conflict is natural—we can be attached to our needs, desires, ideas and visions. Our brains are wired with a negativity bias to look for things...
Heart Wisdom – Ep. 122 – Suffering Is Not the End of the Story
The point of liberation is not to transcend this world, to find some peaceful bliss, to run away to some cave. The point of liberation...
Jack Kornfield on the ReRooted Podcast with Francesca Maximé – Ep. 44 – Accepting Your Assignment
The most profound healing comes when we see one another with the eyes of love, when we see the secret beauty of that person in...
Moral Action and the Dharma
As a nation and a globe, we are going through divisive and painful times. Now is the season to stand up for what matters. To...
