LOGIN
Jack Kornfield
Jack Kornfield
Donate
LOGIN
Donate

Audio: Refuge in Difficult Times

Sign up for Jack's free email teachings

In times of stress, it’s important to discover ways to quiet our minds and tend our hearts. This meditation and visualization can help us cultivate an inner refuge that can guide us through difficult times.

 

Facebook
Twitter

Related Posts

Video: What Makes a Wise & Just Society?

How can we mindfully navigate this life? The outer developments of humanity must be matched by inner developments. At this time, we are, as the…

The Bird in the Trap

A certain man caught a bird in a trap. The bird says, “Sire, you have eaten many cows and sheep in your life, and you’re…

The Bodhisattva Way Dharma Talk

In this Dharma talk Jack speaks about the path of the Bodhisattva.

Recommended Course

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path
Categories
Podcasts
Popular Tags
Mindfulness podcast audio Heart Wisdom Compassion Meditation Buddhism Suffering spirituality Love
Jack Kornfield

Menu

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.