In times of stress, it’s important to discover ways to quiet our minds and tend our hearts. This meditation and visualization can help us cultivate an inner refuge that can guide us through difficult times.
Video: Seeing the World with the Heart of Wisdom Dharma Talk
April 11, 2021
The poet Mary Oliver writes, “To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go.” This is our dance, our human incarnation: to tend and love that which is ephemeral.
