Jack Kornfield on The Duncan Trussell Family Hour – Ep. 518

Jack and Duncan Trussell discuss grief, trauma, rage, Buddhism, and mindfulness for Duncan’s podcast The Duncan Trussell Family Hour.

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The Key to Wise Thought

The key to wise thought is to sense the energy state behind the thought. When we rest in the heart, then we can use thought wisely, we can plan and imagine in benevolent ways.

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