Jack Kornfield on the Metta Hour with Sharon Salzberg – Ep. 59

Sharon and Jack Kornfield originally met in the 1970s in Colorado and went on to found the Insight Meditation Society in Barre, MA along with...

Heart Wisdom – Ep. 58 – Starting with the Fruit

Jack is joined by Frank Ostaseski to talk about rethinking our perspective on life and death and starting with the fruit of practice. “When you...

Video: Right Effort

Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience, truthfulness, resolve, equanimity, and loving-kindness....

Jack Kornfield on Architects of Change LIVE with Maria Shriver

Jack Kornfield on Live Happy Now Podcast

What you’ll learn in this podcast:* How to be more mindful in the present* The benefits of meditation to your overall well-being* How to reset...

No Time Like the Present

Heart Wisdom – Ep. 51 – Identity and Freedom

Jack delivers a talk on how identity leads us to suffer and shares the Buddha’s path towards freedom from that suffering. The Buddha’s teachings are...

Meditation On Lovingkindness

  May I be filled with lovingkindness “I am larger, better than I thought; I did not know I held so much goodness.” – Walt...

Heart Wisdom – Ep. 45 – Stories from an Awakened Heart

Jack offers tales of tenderness that remind us of the qualities of faith and compassion which move us in the direction of freedom. What resources...

Video: Guided Meditation

The practice of meditation does not ask us to become a Buddhist or a meditator or a spiritual person. It invites us to fulfill the...

Heart Wisdom – Ep. 41 – Seeing Anew

A succinct reminder of the ever-present possibility to step out from the blinders of our ordinary perception, from the fear and anxiety of modern life,...

Enacting Mindfully

Another means for working with difficulties is called Enacting It Mindfully. Let’s face it, we act out most of our desires anyway. In this way,...