Heart Wisdom – Ep. 125 – ‘Just Like Me’ Guided Meditation
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on...
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on...
How do we tend ourselves, how do we tend this world? Can we pause, be present, take a step back and be the loving awareness...
Because experience happens so quickly, habitual responses can come out of our mouth before we know it. It helps to train ourselves to pause before...
To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we...
Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.
Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.
Wise effort—the effort to be present—can also be called an act of love, for it invites us to show up for this life with open...
During these challenging times it’s important to steady our hearts so we can tend ourselves and then respond and tend the world around us from...
How do we listen to each other when we’re so polarized? In this podcast we explore how when we meditate from a place of “don’t...
This is a time when the veils have been lifted—with the pandemic, climate change, & calls for justice we see that we are not separate....
What these divisive times call for more than anything else is an ability to listen with the heart. The Buddha explained that if the members...
Meditation is a deep listening with the body, heart and mind to find a graciousness, wisdom, and ease amidst all the change around us. Invite...